Guest Spot for The Entrepreneurs!

This past Saturday I had the absolute pleasure of letting Josh McCray and The Entrepreneurs pick my brain on all things mindfulness, coaching, and mindset related.

In this nugget-filled conversation we dig into how to face your blocks, how to begin a mindfulness practice, and I answer some very personal questions about my own path.

Grab some popcorn, your notebook, and take this free masterclass with me and the founders of mindyourbodyofficial.com